Optimise sleep
Share collective tips for better rest and good recovery.
Why this programme
Sleep is the number one tool for safety and performance, and the most neglected. The programme offers practical keys, adapted to the rhythms of your business, including shift work.
The most important practical lesson that can be given to nurses is to teach them what to observe—how to observe.
What your teams experience
- The cycles: understand the phases of sleep and what disrupts them.
- My evening: put good bedtime habits back in the right order.
- Shift work: guidance adapted to non-standard hours, if your business has them.
- Our pact: each team chooses a collective habit to adopt.
Each activity opens and closes with a projected cinematic sequence, personalised for your teams. The facilitator sets the pace: nothing moves forward without them.
What the company gains
Practical tips for better recovery, adapted to the real rhythms of your company.
Musculoskeletal disorders account for nearly 90% of recognised occupational diseases in France.
How we tailor it to you
Your wording, departments, figures and photos are built into the challenges and cinematic sequences, to the letter. The look follows your brand guidelines. Teams are formed on the spot or based on your organisation chart. The session report is delivered to you after the event.
Before you book
What is digital team building?
A team building session in which teams play challenges on participants' phones while a big screen shows the running order, the scores and the cinematic sequences. A facilitator runs the room from start to finish. Everything happens in person.
Do we need to install an app?
No. Participants scan a QR code and play in their phone's browser. No account, no password, no installation. It works on iPhone and Android.
Is there a limit on the number of participants?
No. The platform adapts to your headcount, from a small team to the whole company, in one or several rooms.